Snack Episodes – Bachelor on a Budget Cooking Bachelor on a Budget Cooking

Snack Episodes

Snack Episodes

Roasted Broccoli

Roasted Broccoli with Nutritional Yeast and Garlic

You have got to try this roasted broccoli recipe with nutritional yeast. It’s great as a vegan snack, side dish, or even a meal and such an easy recipe! Learn how to make it below.

Recipe (Serves 2 – $1/Serving)
– 2 Medium Sized Head (6 Cups Chopped)
– 1 tsp of salt
– 1 tsp of ground pepper
– 1 tbsp of nutritional yeast
– 2 Cloves of Garlic (Minced)
– 2 tbsp of Olive Oil

Homemade Vegan Popcorn

The Best Homemade Popcorn Ever and Vegan! (Cheese Flavoured)

I was trying to figure out how I could make vegan homemade cheesy popcorn without butter and still be delicious, and I’ve discovered how! Popcorn is cheap, healthy, and so easy to prepare. This is popcorn with Miso Paste!

Recipe:
1/2 Cup of Popcorn Kernels
2 tbsp of Coconut Oil
1 tsp of MSG
1-2 tbsp of Water
1 tbsp of Nutritional Yeast
1 tbsp of Miso Paste

Roasted Garlic Cauliflower

Roasted Garlic Cauliflower – X Servings

Roasted Cauliflower with garlic is such a delicious and easy snack to prepare. It’s also quite nutritionally dense. I ended up eating this whole head of cauliflower that was on special at my grocery store.

Recipe
– 1 Head of Cauliflower (Chopped into even florets)
– 3 Cloves of Garlic Minced
– 1 tsp fresh ground pepper
– 1 tsp of salt
– 1 tsp of chili flakes
– 2 tbsp of coconut oil (Or olive oil)

Baked Sweet Potato Medallions

Baked Potato Sweet Medallions – X Servings

Sweet potatoes are delicious and nutritious with complex carbs, and fiber. They’re also healthier for you than white potatoes. For this recipe we make Roasted Sweet Potato Medallions.

Recipe
– 4 Medium Sized Sweet Potatoes (About 5-6 Cups Washed and Chopped)
– 2 tbsp of Olive oil
– 1 tsp of Salt
– 1 tsp of chili flakes or cayenne
– 1 tsp smoked paprika
– 1 tsp of garlic powder

Cricket Energy Bars

Cricket Energy Bars – X Servings

Here’s how to make Cricket Energy Bars. Crickets are nutritionally dense and very high in protein and can quite delicious. They’re high in omega fatty acids, iron, zinc and other micro-nutrients. With the world estimated to have a population of 9 billion people, by 2050, current food production will need to almost double, but land is already scarce. 1 billion people are already hungry. our animal agriculture industry needs to be rethinked. Crickets may be part of the solution.
Recipe:
1 Cup of Roasted Crickets or 1/2 Cup or Cricket Flour
1 Cup of Nuts (Cashes, Penuts, and/or almonds)
2 tsp of Coconut oil
1/3 Cup of Chia Seeds
2 Cups of Pitted Dates

Homemade Energy Bars (2 Ingredient Larabars)

Homemade Energy Bars (2 Ingredient Larabars) – 3-4 bars/batch

Larabars are super delicious minimal ingredient energy bars, but they can be a a bit on the expensive side. Here’s how to make 3 types of homemade Larabars and one of the best parts about these are that they’re only two ingredients each! LARA Bars are GLUTEN FREE, DAIRY FREE, SOY FREE, PALEO, and VEGAN. They’re great as a healthy breakfast bar or on the go snacks.
Larabar Recipe:
Ingredients:
1 Cup Nuts (Either Almonds, Roasted Peanuts, Cashew)
1 Cup Pitted Dates

Homemade Popcorn for 1/20 of the Price

Homemade Popcorn for 1/20 of the Price – X Servings

Popcorn at the movies is super expensive. The mark-up is something like 2000% of the cost. Here’s how to make homemade popcorn on the stove for 1/20 of the price.
Recipe:
1/2 Cup of Popcorn Kernels
2 Tablespoons of Oil
1 Teaspoon of Salt
2 Tablespoons of Butter
Spice Mixture:
1 teaspoon of Onion Powder
1 teaspoon of Garlic Powder
1 teaspoon of Paprika
1 teaspoon of Salt
1 Teaspoon of Brown Sugar

Brussel Sprouts with Bacon

Brussel Sprouts with Bacon – X Servings

On this episode of Bachelor on a Budget, I make Brussel Sprouts with bacon. I highly recommend you try this one out. Especially if you’re not the hugest fan of brussel sprouts but want to give it another go. The brussel sprouts cooked with the bacon fat, onions and garlic is just perfect. It’s an excellent dish to serve on Thanksgiving or any other holiday.
Recipe
6 Slices of Bacon (Chopped and Fried)
1/2 Kg or 1 pound of Brussel Sprouts (Stems removed, cut in half)
1 large onion (Thinly Sliced)
3 Cloves of Garlic
1/2 Cup of Chicken Stock
Salt to taste

Beet Chips

Beet Chips – X Servings

Hey guys, in this episode of Bachelor on a Budget, I show you how to cook Beet Chips! A super cheap, nutritious, and tasty snack. Recipe Below!

Recipe:
3 Beets (Peeled and thinly Sliced)
1 Tablespoon of Olive Oil
Salt and Pepper to Taste

Baba Ghanoush (Eggplant Dip)

Here’s how to make Baba Ghanoush. A delicious, healthy eggplant dip recipe for less than $5.
Recipe:
1 Medium – Large Eggplant
2 Tablespoons of Tahini (Can use less if smaller Eggplant)
3 Cloves of Garlic
1 Small Lemon (Squeezed Juice)
1 Teaspoon Paprika
1 Teaspoon Cumin
Salt to taste
1 Teaspoon Olive Oil for Garnish
Parsley or Cilantro for Garnish

Homemade Hummus

Homemade Hummus – 4 Snack Servings

Here’s how to make the smoothest most delicious homemade Hummus that you can easily recreate in your own home. This is the best Hummus recipe I’ve tried.
Homemade Hummus Recipe Ingredients
One 19-ounce can (540 grams) chickpeas (Garbanzo)
1 lemon
2 Tablespoons of Tahini
1 Small clove of garlic or Half a Large one
2 tablespoons olive oil
1/2 Teaspoon of Salt
1/2 Teaspoon Cumin
2 to 3 tablespoons water
Dashes of Paprika for Garnish

Kale Chips

Watch how to make crispy spiced Kale chips. Let me know what you think or your own recipe.
Spiced Kale Chips Recipe
1 Bunch of Kale (Washed and Dried)
2 Tablespoons of Olive Oil
1 Teaspoon of Salt
1/2 Teaspoon Cumin
1/2 Teaspoon Paprika
1/2 Teaspoon Tumeric

Guacamole for One

Watch how to make a quick and tasty guacamole for one. I tend to make this at least twice a week. I buy Avocados whenever they’re on sale. Usually around $1.50 depending on size. Just double up the recipe per person.

Guacamole Recipe ($2 per serving)
1 Avocado (Perfectly Ripe)
1/2 Tomato (Can remove seeds)
1 Table Spoon Onion (Chopped Red or White)
1 Clove of Garlic (Minced)
Squeeze of Lime (Teaspoon)
Salt (To taste)
Pepper (To Taste)
Other Additions
1/2 teaspoon of Cumin
1/3 teaspoon of Cayenne
Tablespoon Cilantro (Chopped Steam and leaf)
1 Tablespoon of Jalapeno