Vegan Ground Beef – Bachelor on a Budget Cooking Bachelor on a Budget Cooking

Vegan Ground Beef

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April 30, 2017

I recently came up with this Vegan Ground beef, and I'm stoked on it! This is a really easy plant-based meat substitute, that works so well with fajitas, quesadillas, or tacos. It's quite high in protein, and a complete one at that! 


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Directions

11. Rinse your black rice, if not already pre-rinsed. Add rice to a pot with 4 Cups of water, salt, and optional mushroom seasoning. Bring to a boil.

22. Once it reaches a boil, add Quinoa, and reduce heat to a simmer on low. As it evaporates give it a stir every few minutes. When water is nearly evaporated, add beans, and spices and mix. When water is fully evaporated it's done. This will make at least 6 servings of ground beef.

Ingredients

1 Cup of Black Rice (Or brown)

1 Cup of Quinoa

4 Cups of Water

1 Tbsp of Salt

1 Tbsp of MSG or Mushroom Seasoning (Optional)

1 Tbsp of Salt

1 Tbsp of Chili Powder

1 Tbsp of Cumin

1 Tbsp of Garlic Powder

1 12 oz Can of Black or Kidney Beans


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